Jurnal Daniela Piscitello, 20 Jul 22

Supper - Spanish chicken with chickpeas, roasted potatoes and green beans

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997 kkal

Lemak: 37,16g | Prot: 58,01g | Karb: 107,83g.   Makan Pagi: Woolworths Long Life Low Fat Milk, Lancewood Medium Fat Mozzarella , Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Makan Siang: Golden Delicious Apples. Makan Malam: Oreo Oreo Original, Low Carb Chocolate, Woolworths Venison Sausage, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Spanish Chickpea Chicken. lagi...

2267 kkal

Latihan: Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 16 jam, Tidur - 7 jam dan 30 menit. lagi...