Catatan berat badan (tidak ada entri jurnal) untuk 20 Juli 2022
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60,1 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2671 kkal
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Lemak: 143,54g | Prot: 120,50g | Karb: 251,89g.
Makan Pagi: Bananas, Blueberries, Kellogg's All-Bran Complete Wheat Flakes, Turmeric (Ground), In The Raw Monk Fruit in The Raw, Light Cream, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Coffee, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Remedy Kombucha, Clio Greek Yogurt Bar Blueberry, Giorgio Baby Bella Mushrooms, Lentil Soup, Tumaro's Garden Veggie Wrap. Makan Malam: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Oatmeal Cookies, Vegetable Spring Roll, Moo Shu (Mu Shi) Pork. Camilan/Lainnya: Remedy Kombucha, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Bare Beet Chips, Tangerines (Mandarin Oranges) , Garden Lites Spinach Egg White Frittatas. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Sejarah Berat Badan Toni2c14
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