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Found UNREFINED, COLD-PRESSED organic coconut oil tonight. Switched to that this evening (includes snack). The morning one was the cheapie, refined LouAna from Walmart.
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1672 kkal
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Lemak: 138,41g | Prot: 77,56g | Karb: 33,01g.
Makan Pagi: Spring Valley Omega 3 Fish Oil, Atkins vanilla shake. Makan Siang: Spring Valley Omega 3 Fish Oil, fiber capsules, pork spareribs, Orbit Sugar Free Chewing Gum - Original, romaine lettuce. Makan Malam: Atkins Day Break Creamy Chocolate Shake, O'Charley's grilled asparagus, diet dr pepper, O'charley's bleu cheese salad dressing, side salad, butter, O'Charley's Louisiana steak. Camilan/Lainnya: coconut oil. lagi...
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