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OMG. So I've been calorie restriction using intermittent fasting for two weeks. It went SO well. I dropped 13 lbs in 2 weeks. I was 249. Then last week I got a bad sinus infection and for SOME reason I pacify myself by eating. NON. STOP.. So I gained a bunch from last week. But whatever.. half the gain is probably coming right off. I'm back on the wagon today. I'm not stopping! Even if I get a little sidetracked.
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118,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 56,9 kg.
Diet diikuti: Cukup Baik.
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607 kkal
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Lemak: 23,50g | Prot: 16,00g | Karb: 81,00g.
Makan Malam: Blazin' Buffalo & Ranch Tortilla Chips, Bean Burrito. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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