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Haven't been eating enough the past couple of days. I have been doing breakfast and skipping lunch then my salad for dinner. Just haven't been hungry, which could be from the bad headaches. I am still not so good today so I am not sure I will eat much today either. What I have been eating is still on plan just not enough.
I am rereading the book to see what I need to do to get back on the right path and what "tweaking" I need to do. This is but a minor speed bump on the new road I am on.
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2857 kkal
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Latihan:
physical therapy - 46 menit, Istirahat - 14 jam dan 14 menit, Tidur - 9 jam. lagi...
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 Komentar
I hope you feel better soon. Maybe you can try making some good veggie snacks up(maybe celery with some cream cheese or something like that), and piece a little here and there. Not getting enough to eat may not be helping your headaches. I should reread my book also. I read it a long time ago. I should get a refresher! Good luck and feel better!
31 Mei 11 oleh anggota: amkimber
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Be sure to drink enough too. But just try to snack all day if you don't want meals... maybe a slice of ham rolled up with cream cheese in it. Or some cucumbers to dip in blue cheese dressing. hardboiled eggs... Good luck hang in there! Jill
31 Mei 11 oleh anggota: MadCityJill
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