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919 kkal
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Lemak: 40,39g | Prot: 66,49g | Karb: 90,05g.
Makan Pagi: Vitafusion Fiber Well Sugar Free Gummies, Nescafe Coffee Classic, McCormick Ground Cinnamon, Sweet'N Low Sweet'n Low, Kroger Fat Free Skim Milk with Vitamins A & D, Water, Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt. Makan Siang: Atkins Protein Wafer Crisps Peanut Butter, Lifestyle Awareness Organic Ginger Root Tea, Bumble Bee Spicy Thai Chili Seasoned Tuna. Makan Malam: Yerba Prima Psyllium Whole Husks, Avon Espira Espira Plant Power Protein Powder Chocolate, Espira Power Greens. Camilan/Lainnya: Simple Truth Roasted Cashews with Sea Salt, Sargento Sliced Pepper Jack Cheese, Bananas . lagi...
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Sejarah Berat Badan Ltnricardo
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