Sod 1629 carb 94.52 cal 1145 protein 67.21
Dorothy 187
|
84,6 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
|
|
1145 kkal
|
Lemak: 58,31g | Prot: 67,21g | Karb: 94,52g.
Makan Pagi: Atkins Milk Chocolate Delight Shake. Makan Siang: Sam's Club Seasoned Rotisserie Chicken , Kraft Honey Mustard Dressing, Mixed Salad Greens. Makan Malam: Great Value Corn on The Cob, Sam's Choice Burgundy Braised Short Ribs. Camilan/Lainnya: Act II Butter Popcorn, Member's Mark Brownie Bites. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan losinforcrusin
|