Which is better to track. Cal or Kj?
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1238 kkal
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Lemak: 35,48g | Prot: 98,19g | Karb: 124,33g.
Makan Pagi: Milk, Tiger Low GI Jungle Oats. Makan Siang: Mayonnaise , Tuna in Water (Canned), Albany Ultima Multigrain Brown Bread. Makan Malam: Cooked Mushrooms (Fat Added in Cooking), Coleslaw , Tuna in Water (Canned). Camilan/Lainnya: Latte Coffee, Coffee with Milk, Woolworths Banana. lagi...
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Komentar
I find calories easier, it seems to be the international default. I think most people here use cals
06 Jul 22 oleh anggota: Jaxanne777
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06 Jul 22 oleh anggota: christinecoo
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Sejarah Berat Badan christinecoo
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