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1602 kkal
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Lemak: 78,16g | Prot: 105,26g | Karb: 125,16g.
Makan Pagi: Kroger Corned Beef Brisket Flat Cut, Protein Supplement Powder. Makan Siang: Strawberries , Organic Valley Low Fat Cottage Cheese, Safe + Fair Birthday Cake Popcorn. Makan Malam: Muscle Milk Protein+ Vanilla Shake Powder, Red Hat Ranch Angus Burgers, Del Monte French Style Green Beans. Camilan/Lainnya: Albertsons Old Fashion Cake Donuts. lagi...
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296 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 35 menit, Apple Health - 23 jam dan 25 menit. lagi...
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Sejarah Berat Badan Granny Dephews
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