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My husband died January 8, so I can't take credit for effort. I'm finding it hard to think about food which is surprising as it normally is all I think about. Thank goodness for Raisin Bran, chicken breast, green beans, and ginger snaps. Note a great diet but it keeps me going. To top everything off I've been in the ER three times because of a back issue. So off to the pain center for me, and a trip to have a few veins striped. The only exercise I'm getting is signing forms, and writing checks.
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120,0 kg
Sejauh ini Berkurang: 24,3 kg.
Sisa: 38,3 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 1,1 kg dalam 1 minggu
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