Catatan berat badan (tidak ada entri jurnal) untuk 02 Juli 2022
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58,5 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2008 kkal
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Lemak: 76,24g | Prot: 101,16g | Karb: 245,95g.
Makan Pagi: Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Great Value Bran Flakes Cereal, Earthbound Farm Organic Blueberries, Light Cream, Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Coffee, Granulated Sugar. Makan Siang: Bananas , Lay's Original Baked Potato Chips, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Cooked Mushrooms (from Fresh), Cedar's Whole Wheat Wraps, Lentil Soup, Hummus, Wholly Guacamole Classic Guacamole. Makan Malam: Heinz Ketchup No Sugar Added, Vita Coco 100% Pure Coconut Water (11.1 oz), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Great Value Romaine Lettuce, Claussen Kosher Dill Pickle Halves, Beyond Meat The Beyond Burger. Camilan/Lainnya: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bakery Fresh Blueberry Loaf Cake. lagi...
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berat badan stabil
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Sejarah Berat Badan Toni2c14
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