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Down 132 pounds and couldn't be happier. 12 pounds away from goal sneaking myself into a size 36/34 pant. I don't know if I should attempt a size medium shirt. Its truly amazing how your life can change in not even a year. Its really hard to believe 8 months ago I was prediabetic, borderline high blood pressure and a.
Literal heart attack waiting to happen. Today I just got back my blood work I am no longer in danger of a heart attack my blood sugar and blood pressure is normal and I'm no longer considered obese even though I still feel like I am. Today is a good day. Today I claim victory :)
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105,2 kg
Sejauh ini Berkurang: 59,4 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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