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The weekend was a bit of cheat weekend... not extreme, but some indulgences like wine and homemade apple crumble. Got to the gym however and pushing hard this week to get in everyday.
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100,6 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 9,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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