I am so sick of being in this plateau. 😒 Guess I just have to be patient and ride it out. I am not a patient person but I may as well suck it up. 😮💨
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84,9 kg
Sejauh ini Berkurang: 62,5 kg.
Sisa: 16,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,1 kg dalam 1 minggu
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Komentar
Hang in there DJ. Being patient with plateau is very important. I know. The last time I didn't, I gain all 100lbs back and more. auch.😅
30 Jun 22 oleh anggota: ginome
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You can totally DO this! Just consider this your first attempt at maintenance! And YOU are rocking it!
30 Jun 22 oleh anggota: 3dkids2
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30 Jun 22 oleh anggota: buenitabishop
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01 Jul 22 oleh anggota: DJ Firestarta
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Sejarah Berat Badan DJ Firestarta
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