Made my own fruit smoothie with greek yogurt, a splash of fruit juice, strawberries, 1/2 a banana, blueberries, flax seed oil and agave.
Didn't eat lunch until 2:45 got home after teaching a class cereal was fast got a headache needed food fast.
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1606 kkal
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Lemak: 43,59g | Prot: 62,95g | Karb: 246,33g.
Makan Pagi: coffee, strawberry banana smoothie, half and half. Makan Siang: skim milk, frosted mini wheats. Makan Malam: dr. pepper, cheesey beefy burrito. Camilan/Lainnya: twizzler. lagi...
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