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Pizza at night not much food during day. Rocky Mountain high Colorado. 12000 steps starting this morning with protein shake.
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99,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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1294 kkal
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Lemak: 37,06g | Prot: 103,00g | Karb: 150,00g.
Makan Pagi: Almond Butter, Bananas , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. Makan Siang: Fuddruckers 1/2 lb Elk Burger with Wheat Bun, Grapefruit Juice, Sweet Potato Fries. Makan Malam: Blueberries , Pizza with Meat and Vegetables. Camilan/Lainnya: Twizzlers Strawberry Twists. lagi...
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Memperoleh 15,9 kg dalam 1 minggu
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Sejarah Berat Badan Granny Dephews
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