Jurnal OTD, 24 Mei 11

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I'm off to a good start thus far this week. Got in a good 3mile run yesterday and ate great and drank my water all day.

Got in a good weight training workout this morning with some P90X Chest/Shoulders/Triceps along with so HIIT running right afterwards. Good healthy breakfast with some oatmeal, fruit and protein shake. Also packed a good healthy lunch and couple of healthy snacks for today.

Looking forward to a good healthy week so I can kickback and enjoy the beach this weekend with the Family! I'm a firm believer in if you work hard then you can play hard too! ;-)

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That sounds fantastic!! Great job with the meal planning...I need to improve on that! Have a great time at the beach! I miss Florida beaches! Here in michigan the water always stays cold and the sand burns your feet!

24 Mei 11 oleh anggota: NoChubbyMom


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