|
I ate chocolate cake last night, and it caused such nausea and stomach pain, I immediately went to the bathroom and vomited. Then I read that the pain is from the stomach drawing fluid into the stomach for digestion and gas produced from carbohydrate digestion. I suppose my body is no longer used to digesting so many carbohydrates at once. What a great deterrent to consuming sugar! I'd rather use that for an excuse, than to have to vomit or suffer the consequences.
I didn't add the cake to my calories consumed, otherwise it was around 1400 kcals
|
100,8 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 41,8 kg.
Diet diikuti: Cukup Baik.
|
|
1370 kkal
|
Lemak: 72,40g | Prot: 51,15g | Karb: 128,93g.
Makan Pagi: Daily's Peppered Bacon, Grapefruit (Pink and Red), Scrambled Egg, Black Beans (Canned). Makan Siang: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mt. Olive Jalapeno Slices, From The Ground Up Cauliflower Tortilla Chips . Makan Malam: Chicken Wing (Skin Eaten), Great Value Chicken Gravy, Mashed Potato, Garden Goodness Ranch Dressing, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: General Mills Chex Mix Traditional, Trader Joe's Peanut Butter & Chocolate Chip Cookies. lagi...
|
berat badan stabil
|