Sod 1161 carb 44.9 cal 912 protein 73
Dorothy 186.25
|
84,6 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
|
|
912 kkal
|
Lemak: 50,85g | Prot: 73,00g | Karb: 44,99g.
Makan Pagi: Keto Pancakes, Sugar-Free Syrup. Sebelum Makan Siang: Watermelon. Makan Siang: Cooked Green Peppers (Fat Not Added in Cooking), Sara Lee 100% Multi-Grain Bakery Bread, Member's Mark Ground Sirloin Beef Patties. Makan Malam: Cooked Collards (from Fresh, Fat Added in Cooking), Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|