I am not a happy bunny about my weight, five pounds since my thinnest. Ok, I have been very bad for a few months now, but it is time to try again. I think just going to the gym more often should do it, lets see, a couple of weeks and we'll see
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2856 kkal
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Lemak: 38,41g | Prot: 67,37g | Karb: 318,30g.
Makan Pagi: Broccoli and Cauliflower Slim a Soup, clementine, muller light. Makan Siang: Cherry Tomatoes, butter, pastrami, bread roll. Makan Malam: pork chop, olive oil, rice. Camilan/Lainnya: coca cola, red wine, digestive biscuit, heineken. lagi...
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2837 kkal
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Latihan:
Duduk - 4 jam, Berjalan (Sedang) - 5 km/jam - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 46 menit, Istirahat - 3 jam dan 54 menit, Tidur - 8 jam. lagi...
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