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Jurnal whocares2017, 25 Jun 22

Last night was the first time in 3 years I went to a live concert! I enjoyed every minute of it and being with my friends! I ate, I drank and sang my heart out! Didn’t count anything just enjoyed my day! Today back to the grind minus a walk a little hungover lol 😂

Lihat Kalender Diet, 25 Juni 2022:
2072 kkal Lemak: 97,01g | Prot: 107,17g | Karb: 214,41g.   Makan Pagi: Egg, Extra Virgin Olive Oil, Great Value Shredded Mild Cheddar Cheese Fat Free, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Honeycrisp Apples, Great Value Shredded Hash Browns, Egg White. Makan Siang: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Extra Virgin Olive Oil, Athenos Reduced Fat Crumbled Feta Cheese. Makan Malam: Egg White , Egg, Aunt Millie's Live Carb Smart Wheat Bread. Camilan/Lainnya: Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream), Miller Brewing Company Genuine Draft 64, Doritos Cool Ranch Tortilla Chips, Fiber One 70 Calories Brownie. lagi...
1834 kkal Latihan: Fitbit - 24 jam. lagi...


Komentar 
Good for you. 
25 Jun 22 oleh anggota: Tink1953

     
 

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