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Jurnal jackied510, 22 Jan 15

I think the trick will be learning how to break my bad habits, my comfort food, the wine I reach for at night because the days are so damn stressful. Also, the trips to the hospital present a lot of temptation - my child is starting radiation soon and that makes me want to eat...and drink...and eat some more, but I can't keep doing that. I need to stay healthy for her.

Lihat Kalender Diet, 22 Januari 2015:
1755 kkal Lemak: 54,19g | Prot: 96,59g | Karb: 175,44g.   Makan Pagi: Baby Carrots, Fried Egg. Makan Siang: Apples, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Deli Turkey or Chicken Breast Meat. Makan Malam: Red Table Wine, Baby Carrots, Hummus, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Camilan/Lainnya: Pepperidge Farm Goldfish Original Crackers, Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Polly-O 2% String Cheese, Starbucks Nonfat Caffe Mocha (Tall). lagi...



     
 

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