Jurnal Granny Dephews, 23 Jun 22

I am a grazer by nature so I measured out grapes and nuts. So if I need to nibble I have it portioned put😝

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1495 kkal

Lemak: 84,65g | Prot: 78,09g | Karb: 113,15g.   Makan Pagi: Blueberries , Daisy 4% Small Curd Cottage Cheese, International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Nature's Promise Uncured Ham Steak, Swiss Cheese , Butter , Cooked Asparagus (from Fresh, Fat Added in Cooking). Makan Malam: Great Value Peanut Butter Cup Ice Cream, Mozzarella Fresca Fresh Mozzarella, Cooked Broccoli (Fat Added in Cooking), Johnsonville Original Bratwurst. Camilan/Lainnya: Wegmans Green Seedless Grapes, Honey Roasted Peanuts, Grapefruit Juice. lagi...

205 kkal

Latihan: Berjalan (Lambat) - 3 km/jam - 1 jam, Apple Health - 23 jam. lagi...