Sod 1470 carb 33.12 cal 919 protein 65.78
Diane Dec 2018 178.5 Dorothy 186.25
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86,0 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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919 kkal
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Lemak: 56,58g | Prot: 65,78g | Karb: 33,12g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Egg, Breakfast Best Brown & Serve Original Sausage Links, Great Value 100% Liquid Egg Whites. Makan Siang: Cherry Tomatoes, Pure Ground Turkey 85/15, Mixed Salad Greens, Shredded Cheddar Cheese, Roly Poly Honey Mustard Dressing. Makan Malam: Great Value Bread & Butter Chips Pickles, Watermelon, Great Value Shredded Mild Cheddar Cheese, Duke's Mayonnaise, Broccoli , Aldi Boneless Pork Shoulder Roast with BBQ Seasoning. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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