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Sod 2989 carbs 46.42 cal 1142 protein 83.11
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88,0 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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1142 kkal
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Lemak: 73,57g | Prot: 83,11g | Karb: 46,42g.
Makan Pagi: Egg, Kraft 2% Milk American Cheese Singles, Deli Sliced Ham. Sebelum Makan Siang: Orville Redenbacher's Movie Theater Butter Popcorn. Makan Siang: Tyson Foods Boneless Skinless Chicken Breasts, Great Value French Style Green Beans. Makan Malam: Mixed Salad Greens, Keto bread, 2% Milk American Cheese Singles, Great Value Thin Sliced Smoked Turkey Breast, Ranch Salad Dressing . Camilan/Lainnya: Calavo Avocado. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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