Catatan berat badan (tidak ada entri jurnal) untuk 23 Juni 2022
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58,0 kg
Sejauh ini Berkurang: 11,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2892 kkal
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Lemak: 115,39g | Prot: 115,58g | Karb: 366,74g.
Makan Pagi: Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Granulated Sugar, Great Value Half & Half, Coffee, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Banana, Turmeric (Ground), Nature's Path Steel Cut Oats (Gluten Free), Earthbound Farm Organic Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Konsyl Psyllium Fiber. Makan Siang: Y.S. Organic Bee Farms Organic Raw Honey, Tea (Brewed) , Butter , Toasted Whole Wheat Bread, Home Fries, IHOP Egg White Vegetable Omelette. Makan Malam: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Naked Juice 100% Pure Coconut Water, Hidden Valley The Original Ranch, Green Olives, Lindsay Large Black Olives, Mixed Salad Greens, Green Summer Squash, Lentil Soup, Cooked Kale (from Fresh), Pacific Organic Vegetable Broth Low Sodium, Kidney Beans (Canned), Yellow Onions (Sauteed), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oreo Chocolate Sandwich Cookies, Lightlife Foods Gimme Lean Ground Beef Style Veggie Protein. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
Thank you for your support! ❤️
23 Jun 22 oleh anggota: Toni2c14
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Sejarah Berat Badan Toni2c14
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