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Shoulder impingement exercise. I thought I'd put this here because most impingement problems can be resolved with this little routine and a lot of people get them. 50 reps a day should loosen things up. You can use something static, like a broom handle. As you can see, I use a therapy band to do this. ROFL Yeah, okay... it's not me. Ladies, you're watching the exercise! Shoulder impingement remedy.
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1612 kkal
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Lemak: 81,20g | Prot: 114,75g | Karb: 103,66g.
Makan Siang: British Columbia spartan apple, Butter, Egg, Baked or Broiled Salmon. Makan Malam: Mexican meatloaf. Camilan/Lainnya: Baked or Broiled Salmon, Pop Secret Movie Theater Butter Popcorn, Raspberries, Plain Yogurt, Mexican meatloaf. lagi...
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 Komentar
21 Jan 15 oleh anggota: ClassicRocker
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Did you work up a sweat watching that, rocker?
21 Jan 15 oleh anggota: northernmusician
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21 Jan 15 oleh anggota: nicholaix
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What were we talking about?
21 Jan 15 oleh anggota: nicholaix
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(fanning face)....thank you Northern. That was...educational. I love education :)
21 Jan 15 oleh anggota: newnormal
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That back... *wipes drool from chin*
21 Jan 15 oleh anggota: Arrevanthas
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21 Jan 15 oleh anggota: ClassicRocker
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It's about the exercise! I knew I shouldn't have posted this.
21 Jan 15 oleh anggota: northernmusician
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Thanks for a much needed smile and giggle. And honestly, I thought it was you in your youth.
21 Jan 15 oleh anggota: ClassicRocker
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Whoa!!! Interesting watching those muscles move... besides being a good exercise.
21 Jan 15 oleh anggota: wholefoodnut
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21 Jan 15 oleh anggota: chadlius88
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22 Jan 15 oleh anggota: BuffyBear
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Phew - he is hot , hot, hot!
22 Jan 15 oleh anggota: HCB
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Sejarah Berat Badan northernmusician
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