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1002 kkal
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Lemak: 43,72g | Prot: 53,03g | Karb: 92,39g.
Makan Pagi: Boiled Egg, Coffee. Makan Siang: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Pasta Bake. Makan Malam: Future Life High Protein Ancient Grain Brown Bread, Woolworths Hearty Homestyle Vegetable Soup. Camilan/Lainnya: White Sugar (Granulated or Lump), Blue Diamond Almond Milk Unsweetened, Five Roses Tea, Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered). lagi...
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Sejarah Berat Badan meintjes7
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