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I went to Florida this weekend and basically threw out good food choices. I had chicken and pasta, rolls, and other non healthy choices. Food was provided for me on the retreat, but I did pass on desserts. I will have to be diligent this next 2 weeks to get back on routine. I had a good time and did get away from Ga for a while. The seminar was very enlightening. How to Avoid Marrying Jerk or Jerkette. John Epp PHD was the writer of the book and we saw videos based on his methodology on how to have a healthy and lasting relationship. We had time in the afternoon to go out to the beach, shopping or what ever you wanted to do. I spent most of my free time on the hotel balcony working on my colloege paper. What is a girl to do? Enjoy the sun and surf annd become a crispy critter or get a school paper worked on to wrap another class. Hate to say it but for a good part of the day the paper won out. I did put together a group of 6 other guys that went with me to go see Pirates of the Carribean, on Stranger Tides with me. I have a minnie van and offered to drive. That was one cool movie. I guess I am just partial to Johnny Depp. LOL. All in all it was a nice weekend.
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1546 kkal
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Lemak: 41,49g | Prot: 91,09g | Karb: 205,16g.
Makan Pagi: Activia Light Yogurt, peanut butter granola bar. Makan Siang: Cucumber (with Peel), mushroom gravy with rice and salisbury steak, laughing cow. Makan Malam: crab, fried rice, california roll. Camilan/Lainnya: blueberry lemon bar, Light Mozzarella String Cheese. lagi...
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1954 kkal
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Latihan:
Mengemudi - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 6 jam dan 30 menit, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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