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Lost only 2.5 kg, but i know that i am getting there. Lets lose more!!!
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69,5 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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351 kkal
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Lemak: 5,80g | Prot: 10,68g | Karb: 75,29g.
Makan Pagi: Oranges. Makan Siang: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Makan Malam: Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Spinach (from Fresh). Camilan/Lainnya: Red Delicious Apples. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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 Komentar
Jemimah, "ONLY" 2.5 kg ????..... oh WOW that is an amazing achievement well done indeed. Your will to win and determination is just so wonderful I really do relate to you, an amazing woman indeed.
24 Jan 15 oleh anggota: I will win
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Thanks a lot Sir... 14kg to go!
24 Jan 15 oleh anggota: jemimah03
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Sejarah Berat Badan jemimah03
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