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558 kkal
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Lemak: 26,58g | Prot: 34,37g | Karb: 47,66g.
Makan Pagi: Coffee. Makan Siang: Ranch Salad Dressing , President Soft Ripened Brie Cheese, Caldwell Fresh Foods Alfalfa Sprouts, Boar's Head Londonport Top Round Seasoned Roast Beef. Makan Malam: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Napa Cabbage (Cooked) , Chicken Thigh (Skin Not Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi) . Camilan/Lainnya: Frozen Blackberries, White Grapes. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
2oz London broil, 1oz alfalfa sprouts, 1oz brie and 1 tablespoon ranch. My favorite lunch. Sandwich sans bread 😆
20 Jun 22 oleh anggota: Anne the Fab
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Sejarah Berat Badan Anne the Fab
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