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😊 I had a very busy day yesterday. Went out with the in-laws but packed my own lunch just in case they were thinking about going to a restaurant. I stayed under my desired calories but had more carbs than I usually do so I'm happy with the loss. I will be making some snake juice today to help aide with my weight loss. Hope all is well with all of you. Have a wonderful day, FS!
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85,1 kg
Sejauh ini Berkurang: 62,3 kg.
Sisa: 17,1 kg.
Diet diikuti: Cukup Baik.
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1181 kkal
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Lemak: 77,08g | Prot: 85,23g | Karb: 30,00g.
Makan Pagi: Conecuh All Natural Hickory Smoked Sausage, Conecuh All Natural Hickory Smoked Sausage. Makan Siang: Mayo with Olive Oil, Dill Relish, StarKist Foods Chunk Light Tuna in Water (Pouch), Prepared Yellow Mustard, Hard-Boiled Egg. Makan Malam: Great Value Saltine Crackers, Beach Cliff Herring Fillets Kipper Style Snacks. Camilan/Lainnya: Talk O' Texas Crisp Okra Pickles. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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