Catatan berat badan (tidak ada entri jurnal) untuk 16 Juni 2022
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58,1 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2042 kkal
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Lemak: 68,56g | Prot: 91,75g | Karb: 272,42g.
Makan Pagi: Konsyl Psyllium Fiber, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Nature's Path Steel Cut Oats (Gluten Free), Earthbound Farm Organic Blueberries, Bananas, Great Value Organic Raw Honey, Tea (Brewed), Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Makan Siang: Butter , Hard Rolls (Includes Kaiser) , Fried Egg. Makan Malam: Seneca Foods Crispy Apple Chips, Banana, Wholesome Pantry Probiotic Kefir Soda, Wholly Guacamole Classic Guacamole, Mixed Salad Greens, Chicken of the Sea Canned Tuna in Water, Green Olives, Athenos Roasted Garlic Hummus, Ken's Steak House Balsamic Vinaigrette Dressing. lagi...
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berat badan stabil
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Sejarah Berat Badan Toni2c14
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