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I'm not proud. I'll take it. :)
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87,3 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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2142 kkal
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Lemak: 108,33g | Prot: 121,40g | Karb: 168,06g.
Makan Siang: Potato Chips, Cheddar Cheese, British Columbia spartan apple, Butter, Egg. Makan Malam: Carrots, Butter, Red Gold Diced Tomatoes, Roasted Potato, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Camilan/Lainnya: Chocolate Fudge, British Columbia spartan apple, M&M Meat Shops Original Breaded Chicken Breast, Tangerine. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
A loss is a loss, right? I'm glad I decided to only record my weight once a week, because I took a nice spike today after eating Chinese food yesterday. lol
18 Jan 15 oleh anggota: onmyway
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clap clap clap clap clap clap
18 Jan 15 oleh anggota: ClassicRocker
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18 Jan 15 oleh anggota: jmb3450
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18 Jan 15 oleh anggota: northernmusician
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18 Jan 15 oleh anggota: HCB
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Sejarah Berat Badan northernmusician
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