Catatan berat badan (tidak ada entri jurnal) untuk 17 Januari 2015
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93,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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3814 kkal
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Lemak: 111,99g | Prot: 273,04g | Karb: 438,48g.
Makan Pagi: Water, Water, Water, Water, Water, Water, Biotics Research Corporation Whey Protein Isolate, Quaker Quick Cook Steel Cut Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Water, Water, Water, Water, Water, Bell Plantation PB2 Powdered Peanut Butter, Quest Protein Powder Vanilla Milkshake, Biotics Research Corporation Whey Protein Isolate, Sweet Potato. Makan Malam: Water, Oil Popped White Popcorn, Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Roy Rogers Fried Chicken Wing, Roy Rogers Fried Chicken Breast, Water, Water, Water. Camilan/Lainnya: Water, Water, Quest Protein Powder Vanilla Milkshake, Kirkland Signature Greek Yogurt, Kirkland Signature Dried Blueberries. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan gojoecastro
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