Does anyone know what to search for to get the calories/serving size for Jello cake? Bake a white 9x13 cake, poke holes in it and pour Jell-O over it, refrigerate. Thanks.
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1160 kkal
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Lemak: 50,44g | Prot: 58,86g | Karb: 107,12g.
Makan Pagi: Coffee, Lala Reduced Fat Blended Peach Yogurt. Makan Siang: Calavo Avocado, Pears, Boiled Egg, Chicken of the Sea Canned Tuna in Water. Makan Malam: Great Value Vanilla Ice Cream Cups, Pringles BBQ Potato Crisps. Camilan/Lainnya: Baileys Original Irish Cream, Blackberries. lagi...
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will just put down 1/24th of cake and half a serving of Jello. That's close enuff...? That's 100 for the cake and 45ish for the Jello.
12 Jun 22 oleh anggota: Anne the Fab
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That sounds about right to me. Did you account for the added eggs/fats, etc? Does the box have an "as prepared" nutrient column?
12 Jun 22 oleh anggota: are1981
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Box? Erm. The recipe doesn't have nutritional information but I've been using it for years and know approximately how many calories in a serving. 4 egg whites don't have that many calories.
13 Jun 22 oleh anggota: Anne the Fab
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