|
Saturday morning Body-combat class makes me sweat buckets and the happiest person ever ☺️I’m glad I discovered it ! my new favourite thing to do🤜🤜
|
1731 kkal
|
Lemak: 69,37g | Prot: 117,82g | Karb: 147,94g.
Makan Pagi: John West Tuna Chunks in Sunflower Oil , Asda Sweet & Crunchy Veg, Stuffed Green Olives, Aldi Smoked Bacon Medallions , Babybel Mini Babybel Light, Asda Greek Style Salad Cheese, Soft Boiled Egg, Village Bakery Super Soft Seeded Wraps, Activia Walnut & Oats Yoghurt. Makan Siang: USN Complete Protein. Makan Malam: White Bread , Semi-Skimmed Milk, Nestle Milo, Akara. Camilan/Lainnya: Tangerine, Coffee with Milk. lagi...
|
|
2569 kkal
|
Latihan:
Active existence (10 ksteps) - 2 jam, Fitness (Workout) - 30 menit, Body Combat - 1 jam, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
Love the body combat sound tracks. Always do spin bike to their albums, love that fast tempo stuff.
11 Jun 22 oleh anggota: ketotlc
|
I know right! Awesome music and the moves are so empowering !!
11 Jun 22 oleh anggota: pptear
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan pptear
|