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A week of active rest, elbow starting to feel a little better so will see how that is next before, getting back on it fully.

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Elbows can take ages to heal up. I still get twinges in mine from an injury from years ago. I always modify my training now to protect them as best I can.  
11 Jun 22 oleh anggota: Anne_145
Beautiful sunset Ad 😍 
11 Jun 22 oleh anggota: sveltepiggywinkle
You should take up photography. You share some beautiful pics 
11 Jun 22 oleh anggota: suma-ya-c
Thank you both ☺️. I’m don’t have the patience for that Suma. Point, snap and move 😂 
11 Jun 22 oleh anggota: adpreso
Anne why are you telling me this is not news I want to hear. 😳😂 
11 Jun 22 oleh anggota: adpreso
Sorry, that was remiss of me! I mean, they are no bother generally speaking now but I also have 38 years of training wear and tear to deal with too!! You probably aren't even that old!! 
11 Jun 22 oleh anggota: Anne_145
I’m only joking Anne, I’ve given it a little bit of work in the garden today and I think it’s going to be a while.  
11 Jun 22 oleh anggota: adpreso
I found the TENS machine was the best thing for mine. 
11 Jun 22 oleh anggota: Anne_145
Isn’t that more painful than having a baby 😂.  
11 Jun 22 oleh anggota: adpreso

     
 

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