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655 kkal
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Lemak: 29,08g | Prot: 76,27g | Karb: 25,39g.
Makan Pagi: Member's Mark Protein Shake Chocolate . Sebelum Makan Siang: Watermelon . Makan Siang: French's Classic Yellow Mustard, Ground Beef Chuck 80/20, Mixed Salad Greens, Walden Farms Calorie Free Ranch Dressing. Setelah Makan Siang: Nature's Twist Sugar Free Strawberry Lemon. Makan Malam: Zucchini , Boneless Skinless Chicken Breasts. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping. lagi...
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Sejarah Berat Badan losinforcrusin
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