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I had to do a little calorie adjustment and it seems to be working. My weight was maintaining but maintaining isn't my goal right now. I'm happy to see a loss no matter how big or small. I have to go and have lab work done today. I'm hoping that goes well. Most of all I hope all of you have a great day with plenty of happiness and success.
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87,1 kg
Sejauh ini Berkurang: 60,3 kg.
Sisa: 19,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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