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Weigh in was good but I have maintained and not lost anything. Time to start tracking and writing down everything I eat.
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104,8 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 50,3 kg.
Diet diikuti: Cukup Baik.
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445 kkal
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Lemak: 23,08g | Prot: 10,02g | Karb: 52,03g.
Makan Pagi: Apricot Jams and Preserves, Skippy Creamy Peanut Butter, Multigrain Bread, Coffee, Coffee-Mate Coconut Creme Coffee Creamer. lagi...
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berat badan stabil
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Sejarah Berat Badan L Rueda
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