|
Inflammation up
Took Lasix and Potassium
I ate less than 1000 calories. SMH
I will get there eventually!
|
85,6 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
|
|
1114 kkal
|
Lemak: 33,44g | Prot: 74,09g | Karb: 145,56g.
Makan Pagi: Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Makan Siang: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Makan Malam: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Cheese Pizza. Camilan/Lainnya: York Peppermint Pattie (Fun Size). lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan oceanladyjulia
|