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Not sure re-starting my diet was a good idea just before I hit exam week... hard at work revising, so my body might not be getting a workout but my brain is, makes me hungry! ah well, I cant expect to loose weight or starve at this time, so will just kick start the weight loss once this is over! x
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766 kkal
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Lemak: 21,24g | Prot: 24,52g | Karb: 119,72g.
Makan Pagi: ketchup, Margarine, Bread, Bacon, orange juice, Milk, Granulated Sugar, Tea (Brewed). Makan Siang: fruit loaf. Camilan/Lainnya: Coffee (Instant), Granulated Sugar, 2% Milk, tea, 2% Milk, Granulated Sugar. lagi...
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1943 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 3 jam, Pekerjaan Rumah Tangga - 40 menit, Istirahat - 12 jam dan 20 menit, Tidur - 8 jam. lagi...
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