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no hunger finally on day 6. drank more water but very, very lazy.
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1128 kkal
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Lemak: 63,78g | Prot: 122,24g | Karb: 9,37g.
Makan Pagi: whippin cream. Makan Siang: green tea, string cheese, chicken sausage. Makan Malam: green tea, vinegar, sockeye salmon. Camilan/Lainnya: chicken breast, coffee, whipping cream, chicken sausage, chicken breast. lagi...
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2371 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 11 jam, sleep - 12 jam, Pekerjaan Rumah Tangga - 1 jam. lagi...
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