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1467 kkal
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Lemak: 31,56g | Prot: 80,51g | Karb: 215,40g.
Makan Pagi: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Sunny Meadow Jumbo Grade A Eggs, Mueller's 100% Whole Grain Spaghetti. Makan Siang: Full Circle Organic Black Beans. Makan Malam: Roma Tomatoes, Earthbound Farm Organic Baby Arugula, Ginger , Grilled Chicken, Baked Potato (Peel Eaten), Cooked Garlic. Camilan/Lainnya: California and Arizona Pink and Red Grapefruit . lagi...
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Sejarah Berat Badan Thalesairborne
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