Jurnal jackie1947, 10 Jan 15

over ate today-first time since the holidays-went out to eat - was good now back on plan

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1442 kkal

Lemak: 64,76g | Prot: 43,15g | Karb: 170,21g.   Makan Pagi: Jif Creamy Peanut Butter, Coffee, Water, Trader Joe's Low Calorie Light Wheat Bread. Makan Siang: Fruit Cocktail or Mix (Excluding Citrus Fruits), Progresso Light Savory Beef Barley Vegetable Soup, Potato Chips, Piccadilly Salmon Patties. Makan Malam: Coffee, Lettuce, Russian Dressing, Butter, Pillsbury Golden Layers Buttermilk Biscuits, White Rice, Red Lobster Fried Shrimp. Camilan/Lainnya: Fiber One 90 Calorie Brownies - Chocolate Fudge. lagi...