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Started two new challenges today - feeling really grumpy lately and hoping some tough workouts will help get my head in a better place.
Need to remind myself to not sweat the small stuff!!
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1128 kkal
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Lemak: 31,02g | Prot: 105,18g | Karb: 122,04g.
Makan Pagi: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Makan Siang: Baked or Broiled Salmon, Tilapia (Fish), shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Makan Malam: sweet potato, chicken breast, zucchini. lagi...
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