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I didn't log my food yesterday because I only ate one meal and some cottage cheese. I'm feeling some discomfort in my jaw. It's not that bad but bad enough to curb my appetite. Still a win but ouch.
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89,6 kg
Sejauh ini Berkurang: 57,8 kg.
Sisa: 21,6 kg.
Diet diikuti: Cukup Baik.
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1021 kkal
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Lemak: 48,23g | Prot: 42,93g | Karb: 105,98g.
Makan Pagi: Watermelon , Coburn Farms Mild Cheddar Cheese, Coburn Farms Low Fat Cottage Cheese, Kaskey's Chicken Noodle Soup. Makan Siang: Banquet Salisbury Steak Meal with Mac & Cheese . Camilan/Lainnya: Savoritz Peanut Butter Toast Crackers. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Will you get the jaw checked out?
20 Mei 22 oleh anggota: DoubleBootyCatsPyjamas
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I deleted my comment because I didn’t realize you’d had oral surgery. Feel better!
20 Mei 22 oleh anggota: Katsolo
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Thanks, guys. 🥰 I'm going to get it checked out but they can't see me until next week. 🥺
20 Mei 22 oleh anggota: DJ Firestarta
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Sejarah Berat Badan DJ Firestarta
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