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lost 2 pounds so far for the new year. I gained a TON of weight over the holidays, feels good to get back into the gym :)
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400 kkal
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Lemak: 10,00g | Prot: 31,00g | Karb: 47,00g.
Makan Pagi: Big 100 Colossal Crispy apple pie. lagi...
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2759 kkal
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Latihan:
Angkat Besi - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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