1 Stone Lost 👍🏼 1 and half stone till my goal, need to lose the weight for a wedding in August. Then I will try and get down another stone and see if I can then maintain & find a happy healthy balance to enjoy food but also keep my portion control steady.
|
884 kkal
|
Lemak: 22,28g | Prot: 47,34g | Karb: 122,99g.
Makan Pagi: Tesco Seedless Green Grapes, Bananas , Oatly Oat Drink Barista Edition, Aldi Green Smoothie Mix. Makan Siang: Mug Shot Tomato & Herb. Makan Malam: Lettuce, Cucumber (Peeled) , Green Giant Sweetcorn , Avocados , Shrimp Creole. lagi...
|
|